Summary-line: 12-Mar valerie@sdacs.UCSD.EDU #nails *** EOOH *** Return-Path: Date: Tue, 12 Mar 91 15:59:05 PST From: valerie@sdacs.UCSD.EDU (Valerie E Polichar) To: immune@ucsd.edu Subject: nails I haven't had much luck with the nail strengtheners; they peel right off my nails. However, I'm thinking of trying zinc. I have the following problems which zinc is supposed to address: eczema, weak nails, slow-healing skin wounds (paper cuts, etc), arthritis. I tried it before, and it made me very sick to my stomach, but I'm now told to take it with meals, and take a very low dose (not more than 30 mg a day, I believe), as it can be toxic. Has anyone else tried zinc for these things? Does it have any effect on other autoimmune stuff, like allergies? Valerie Polichar